Project Description

Chris Bradsher

Chris arrived at 5 Fitness with an impressive resume of training, sports specific conditioning, and rehab experience beginning at the prestigious Cooper Institute in Dallas, TX. Chris excels at leading people to health, long-term lifestyle change, and creating consistency. Chris specializes in golf swing analysis, and throwing mechanics within lacrosse, baseball, football, and racquet sports. Chris has coached both baseball, and lacrosse at the highschool level for the past 5 years.

Brette Baldwin Hayward

A tremendous athlete, Brette brings to 5 Fitness an amazing combination of education and expertise. With a Bachelors of Science degree in Health Promotion and a Masters degree in Health and Human Performance, along with a sincere passion for fitness and health, Brette excels in changing the lives of people of all ages and levels. She specializes in heightening ones body awareness, establishing a strong mind-body connection, and achieving goals. Everything Brette does is focused on using your core- ask her why this is so important!