Project Description:

Gym:
 5Fitness
Category:
Female Trainers
Class / Appointments:
 View Schedule Here →

Lesa has been a Certified Fitness Specialist for over 22 years. Her clients have included health & fitness enthusiasts, injury and rehabilitation patients, pre-and-post pregnancy and tri-athletes. Lesa specializes in Fitness training for all ages and health levels, Stretch Therapy One-on-One, Core, Stability, Strength and Circuit training, sports-specific training, TRX training, Private and Group Yoga, Nutritional Counseling and Pre-and-Post Pregnancy training, and holds certifications in Indoor Cycling, CPR, AED, Healthy Mom’s Fitness Program and First Aid.

Lesa has completed Triathlons, Duathalons, 5k’s and 10k’s. She enjoys having clients join her, encouraging them to do their personal best!

Lesa once did 27 cartwheels in a row!